Foods They Eat in Germany- Don’t Fear the Wurst! Eat it!

If you are planning a trip to Germany, I ask you only one thing…. don’t be afraid of the food. I’ve come up with a great list of foods to eat in Germany that will not only fill you up, they will make you wonder what you ever saw in that Fast Food Hamburger.

I know it’s difficult when you land in a new place, and are suddenly faced with unfamiliar food names and dishes that you can’t quite identify. But I can promise you, the foods they eat in Germany are eaten by millions of people  every day, and are very happy they do. I once traveled with a person who ordered Sphaghetti Bolognese in EVERY SINGLE RESTAURANT that we ate in… oddly, it’s on most German menus (must be for the tourists). Meanwhile, I happily tucked in to some amazing (and at times, unfamiliar) foods that created happy memories and a lifelong desire to give new things a try.

Foods they Eat in Germany

Some of these will be familiar, some might be strange…. all are delicious. (And because you all must know what Ice Cream, Cake and Pretzels taste like, I’m just going to presume you will eat them without me nudging you. )

Wiener Schnitzel

foods to eat in germany

Wiener Schnitzel (ˈvē-nər-ˌshnit-səl) has absolutely NO relation to the American Hot Dog Stands! It is defined as a thin tenderized and breaded veal cutlet, fried until crispy on the outside. Schnitzel happens to be one of my absolute FAVORITE foods to try; Germany may not be where it comes from, but they make it well. In some places they use Turkey, look for Puten Schnitzel (pu-ten), or Pork, Schweine Schnitzel (sch wine-e) so you don’t have to feel bad about the Veal. This amazingly delicious treat is often served with a slice of lemon (go ahead and squeeze it over the Schnitzel) with a side of Pommes (French Fries). Want to fancy it up a bit… order Jägerschnitzel (YAY-ger schnit-sell), which translates to Hunters Schnitzel. This is that same Wiener Schnitzel, but is served smothered in a tasty brown mushroom sauce. (Can’t you just hear Maria singing about Schnitzel with Noodles? Those Spaetzele Noodles are wonderful with the Jäger sauce.)

Find a Wienerschnitzel Recipe here-> Wienerschnitzel


foods to eat in Germany


Spätzle (shpāt-zel) are basically home-made dumplings that look like noodles. Now, they don’t taste like boxed spaghetti or Penne noodles… they have a different mouth feel. Served mostly as a side dish, I consider them best when smothered in gravy. You can order Käse (KA-ze) Spätzle, which is Spätzle baked with cheese… just don’t expect it to taste like Kraft Macaroni and cheese. English Cheese (Chedder) is not as common in Germany. (and just forget about the cheddar powder that comes in the box…). They use Gruyère cheese or Emmental. Cheese Spaetzle is one of my daughter’s favorite foods to eat in Germany.

Follow this link to try making your own at home–>Spätzle


traditional foods germany


When my people find out I’m making  Frikadellen for dinner, they cheer…. then they invite their friends. Frikadellen (freak- a- del-len) are essentially mini-meatloaves, or large, well seasoned hamburger patties. (You may also see them on the menu as Buletten, Fleischklops and a few other regional names) They are made from ground beef, chopped onion, spices, breadcrumbs, and egg to bind it all together, then formed into thick patties, and fried. The edges are crusty, the center is soft… and you don’t have to fuss with a bun (unless you want to, they make FABULOUS sandwiches!). I love them served with boiled or mashed potatoes and loads of rich brown Sosse (gravy). You can also eat them cold… perfect for a packed lunch.

Find the Recipe for Frikadellen in my cookbook–>Frikadellen

Königsberger Klopse

traditional foods germany

Since we seem to be on that subject, another dish made from ground meat is Königsberger Klopse (ker-nigs bear-grr Klop- sa). These meatballs in cream sauce are a Prussian specialty, and were served quite often in my house while I was growing up (it’s reasonably cheap to make, quite filling and tastes fabulous… the essential triad for a German household).  The original recipe is made with ground veal (but you can substitute beef), onion, egg, breadcrumbs, anchovy paste (we always had a tube of it in the refrigerator) and capers. The capers are essential! (Although, as a child, I would pick mine out… and then get into trouble). The meatballs are simmered in broth, which later (when you add roux) becomes a creamy gravy. Königsberger Klopse are generally served with boiled potatoes.

foods they eat in Germany

Sauerbraten is a beef roast that has been marinated and cooked in wine, vinegar,  onion, garlic, thyme sprigs, bay leaves, juniper berries, peppercorns and cloves for DAYS until the flavor permeates the meat. Different regions serve up different versions of the recipe (some with raisins, some without…) But it’s always tasty. Served with a wonderful gravy… this is a heavy and memorable meal. (If you are in a hurry, but craving the flavor, Knorr makes a shortcut for Sauerbraten)

Fisch or Krabben Broetchen

traditional foods germany

If you are in the northern part of Germany, especially near Hamburg, you are certain to encounter Fisch (Fish) Broetchen (Fish Rolls) or Krabben (crub-ben) Broetchen (Shrimp Rolls). Usually when you are faced with this food, you get a selection of various Fishy-flavors… Brathering (fried herring), Bismarkherring (marinated herring), Rollmops (pickled herring wrapped around a pickle), Matjes (mildy pickled salt herring), Lachs (lox) (smoked salmon (YUM!!), and so on. Generally you will also find onion, pickle and Remoulade Sauce on the broetchen too. Before you turn up your nose at one of these common foods to eat in Germany… think about how much you enjoy Sushi. It’s similar, but with bread instead of rice. I prefer Krabben (shrimp) Broetchen… it’s like eating Shrimp Cocktail on a bun.


traditional foods germany

Now, I know, you can get Sauerkraut (Sour- kraut) here in the United States at any Hot Dog Stand. But it’s NOT the same. When Germans make Sauerkraut (pickled cabbage) they rinse it, then cook it with some bacon, caraway seeds and wine (lots of wine… the more the better).  German Sauerkraut has a mellow flavor that goes perfectly with roasted meats and sausages… plus, it prevents scurvy.

This recipe is close to the one I use… just add more bacon and wine–> Sauerkraut


german white asparagus season

If you happen to be in Germany between the middle of April and June 24, you are in for a treat. It’s SPARGELZEIT! (Asparagus time). This is a country that takes their Asparagus seriously. No, not the green stuff we see (almost) year round in our produce department. Germans love the King of Vegetables, white Asparagus. You’ll find it on every menu (with the possible exception of the Eis Cafes). Special Spargel Menus are created. The “classic” Spargel meal consists of white Asparagus with boiled salt potatoes, and slices of Schinken (ham) topped by melted butter or Hollandaise sauce. But you will also see it served on Schnitzel, as a side for other meat or fish dishes, as a delicious soup, even wrapped up in Pancakes. It can get overwhelming. But trust me, it’s quite tasty. And once it’s gone, it’s GONE for another year….
Learn more about the King of Vegetables here- Spargel


German foods

Because of the extra work involved, and the fabulous flavor, Rouladen often shows up as a holiday or celebration meal. Thinly cut Round Steak that is pounded thin, topped with mustard, onion, pickle, salt and pepper, then rolled up and bound into a Roulade. The bundle is then braised. The meat becomes flavorful, and tender enough to fall apart under your fork. The little rolls are served with Knödel, Spätzle, or potatoes… often with a side of delicious Rotkohl (Red Cabbage).

Geschetzeltes aka. Ragout

traditional foods germany
By Xocolatl (talk) 15:41, 2 September 2015 (UTC) [CC BY-SA 3.0 (], from Wikimedia Commons

Geschnetzeltes sounds like a sneeze. But it’s really strips of meat cooked in a delicious gravy and served with noodles or dumplings or whatever. It also happens to be one of my favorite comfort foods (and it’s a great go-to when you need to stretch the meat to accommodate a few extra people.) You will find it on menus all over Germany made with different types of meat… pork (Schwein), beef (rind), turkey (Putan) and even chicken (Hähnchen). If you love gravy (and who doesn’t) you will LOVE Geschnetzeltes.

Geschnetzeltes sounds a little like a sneeze… (ge-schnet-zel-tis), but really it’s one of those dishes that you will find on menus all over Germany, and it’s often cooked at home, in different variations. Basically, it’s meat strips in gravy. But it’s more. Made with Veal (Kalb), Pork (Schwein), Rind (Beef) or even Puten (Turkey), the meat is cut into strips, sauteed, and then left to simmer in a delightful mushroom cream sauce (let’s be honest, Germans LOVE sauce, and LOVE cream… be bold, enjoy!). If you like Beef Stroganoff…you will love Geschetzeltes.

The word Geschnetzeltes sounds a little like a sneeze, but don’t be fooled! Geschnetzeltes is strips of meat… generally pork or turkey…cooked in a a delicious gravy, then served with noodles or Spätzle. This tasty dish is one of my favorite comfort foods. It’s familiar and satisfying.


traditional foods germany

Pfifferlinge (Fiff-er-ling-a) are Chanterelle Mushrooms. What’s so special about a mushroom? You find round button mushrooms in every store, in every pizza place, and even in cans. Well, these are special Mushrooms (no, they won’t send you on any spacey trip… they just make your mouth and tummy VERY HAPPY). During Pfifferling SEASON they appear on EVERYTHING. You may have noticed that Germans tend to be Seasonal Eaters… and special foods have only a short season, and those delicacies are prized. (White Asparagus is another example of this…. but that’s a whole other article). Pfifferling Season is late August through September, and during that time every Market Stall seems to have them, and every Restaurant features menu items with these golden crinkle topped fungi. My favorite way to eat them is Sauteed with White Wine, salt, pepper, parsley and BUTTER. I have to slap kid fingers away from the pan while they are cooking…. (these mushrooms are that good). And when Schweinemedaillons mit Pfifferlingrahmsoße (Pork Medallions with Pfifferlings in Cream Sauce) show up on the table, stand back, or you might get trampled. You also find Pfifferlingrahm (phifferlinge mixed into cream sauce) on pasta , Pfifferlinge on top of pizzas (no other toppings… whole… delightful) and as a side dish or topping to meats like venison. Never EVER WASH Pfifferlinge… just brush the dirt off (and you know you are eating mushrooms collected in the wild when you find bits of twigs, straw and leaves mixed into your Pfifferlinge. )


traditional foods germany

Knödel (in the Southern part of Germany) or Klöße (in the North) are round dumplings that are served as a side dish to many foods. Although there are many varieties, all are basically made from Potato or Bread, are shaped into a ball, and then they are boiled until cooked through. Sometimes they are filled with bread cubes or meat. There are even dessert Klöße, that have fruit… like plums… inside, and are served with browned butter. (Fair warning… there are even LeberKnödel (Liver Dumplings) and unlike Leberkaese, they are really made from liver.


german flammkuchen recipe


Flammkuchen is a regional dish in Southern Germany that might have crept in from neighboring France, but it’s definitely a keeper. Flammkuchen (Flum- ku-chen) litereally Flame Cake, is a pizza relative, but it’s not a pizza. The crust is rolled into a very thin rectangle… then it’s covered in creme fraiche, and topped with onions and lardon, Schinken (raw smoked ham) or squares of bacon, and baked in a wood fire oven for very few minutes. You will also find Flammkuchen Gratinée (with Gruyere), Munster (with Munster Cheese) or with Pilze (mushrooms). Some places even serve it sweet with sauteed apples! This light and tasty dish, along with a salad and a glass of wine makes a perfect lunch.

Want to make your own Flammkuchen–>Flammkuchen Recipe

Rotkohl or Red Cabbage

german red cabbage recipe

You’ll find Rotkohl (Blaukraut in some places) listed as a side dish for many hearty meat dishes in German restaurants. Shredded Red Cabbage gets cooked down with cloves, bay leaves, apple, onion, some vinegar, and a bit of fat … like bacon or butter (the amount and type depends on the cook and the region of Germany). The result is a jewel colored, tangy mouthful.
You can try it at home using this recipe- Rotkohl

Curry Wurst

best currywurst in berlin

A relatively new food on the German scene… Herta Heuwer created Currywurst, a dish of bratwurst served with a curry spiced ketchup after World War 2 in Berlin. (She got the Curry from the British who were stationed there at the time). The flavors were a hit! Usually the sausage is sliced into bite sized pieces before being smothered in the sauce… and it’s served with Pommes (Fries). Ask to have the Currywurst served ON the Pommes for a mouthful of flavor (Or make sure it’s on the side if you like your fries plain).This is good fast food that can be found in any Imbiß.
Find out more, and grab a Curry Ketchup recipe, here- Curry Wurst


foods they eat in germany

The litereal translation for LeberKäse (lay-br KA-ze) is Liver Cheese. UCK! That sounds horrible! But don’t panic! It is neither Liver nor Cheese. It’s just a very finely textured meatloaf. Think of LeberKäse as a big loaf of mellow and yummy tasting bologna. Not as strong or salty. This treat is served in slices that have either been cut from a steamed loaf, or fried (often with a fried egg on top). You can also get it as a quick to-go food on a Broetchen.

Want to make your own Leberkaese at home—>Leberkaese Recipe

Grünkohl mit Pinkel


traditional foods germany

This is a nod to my Aunt, who made this traditional and quite delicious dish frequently. Grünkohl mit Pinkel is a Kale stew with Smoked Sausage and Bacon. (See… Hipsters didn’t invent Kale or Bacon!). The Kale, bacon, onion, potatos and sausage all cook together to make a wonderful and fragrant dish… that reminds me very much of Soul Food. This is the kind of hearty meal that can also be considered “good for you”, because it’s loaded with Kale… so you don’t feel too bad about ordering that piece of Torte for dessert.

Looking for a recipe–> Gruenkohl mit Pinkel
Want to eat Grünkohl as a soup/stew –> Grünkohl Suppe


traditional foods germany

Aufschnitt (OwwF- schn-it) is an all encompassing word for Cold Cuts. The first time you encounter the dizzying array of sliced meats will probably be at the Breakfast Table. Don’t panic… it’s all pretty tasty. Gelbwurst (literally “yellow sausage’ fine grained, mild sausage) Westfälischer Schinken (raw ham from Westphalia, similar to prosciutto), Blutwurst (“blood sausage” dark red with chunks of white in it), Dauerwurst or Salami (German Salami tends to be leaner and milder), Leberwurst (liverwurst… in many varieties), Bierwurst (“beer sausage” looks like bologna with pieces of ham in it), and Fleischwurst (“meat sausage” another fine grained sausage). Actually, there are over 500 different varieties of Aufschnitt. What you probably WON’T find… Turkey and Roast Beef. And just wait, if you didn’t find a favorite at breakfast, you will get to try again at Abendbrot (the evening meal)

Note- when you make a Belegtes Brot (Sandwich with Cold Cuts) German style, you don’t pile on the meat like they do in a New York Deli. Spread Butter (or mustard) on your bread, lay a single (maybe double of same meat) layer of meat on it… done. No need to add a second piece of bread.


Other Foods they eat in Germay?

Kassler– A brined and smoked Pork Chop (or pork part). It is served hot or cold.

Weisswurst- This “White Sausage” is served boiled (and you peel off the skin) in the southern part of Germany. Much to the dismay of my Bavarian friends, I pan fry it and serve it with mashed potatos and gravy.

Wild Goulasch– The word Wild indicates that it is made from Wild meat… like deer or boar. Goulasch is a dish of meat in a paprika sauce. It’s good. And warming. Served with Spätzle or even potatoes, it’s a great way to fill up!

Goulasch Suppe- Goulasch SOUP is related to regular Goulasch on the Paprika side of the family. In some places it will just be a thick-ish soup, in others it will be more like a stew (depends on how their Oma made it). It will always be slightly spicy from the paprika.

Brathaenchen– Roast Chicken… mmmmmmm……

Döner- A more recent import to the German food scene, this Turkish dish is a must for me every time I’m in Germany. Meat is sliced from a rotating rotisserie, and served in a flatbread with salad, other veggies and sauces (picking the right combination is a personal choice). You can make a version of Döner at home using chicken with this recipe- Chicken Döner

Ok, yes, there are McDonalds, Burger King, Pizza Hut and Subway restaurants in Germany… the foods taste different than the ones in American Franchises… it’s related to food laws. So many of the “ingredients” that we allow here in the US are banned overseas….(Makes you think, doesn’t it?) So sure, if you want to taste the difference, and drink a beer with your burger, go ahead and try their fast food…. but then head back to the Imbiß.

Want to Try Making Some Great German Food at HOME? Try my Easy German Cookbook!!

Stuffed with 80 CLASSIC German Recipes, you’ll find many of the recipes on this page and MORE! All of these simple recipes are written for the American Kitchen.

Easy German CookbookEasy German CookbookOrder Your Signed Copies!Easy German Cookbook: 80 Classic Recipes Made SimpleEasy German Cookbook: 80 Classic Recipes Made SimpleEasy German Cookbook: 80 Classic Recipes Made Simple

Go to our German Restaurant, Bakery and Deli page to find German Food Near YOU

German Restaurants, Bakeries and Delis

(Now, you may notice there is no cake or ice cream here…. I’m presuming that no one is afraid to try Kuchen (cake).. but if you need help, check HERE)


food to eat germany

12 thoughts on “Foods They Eat in Germany- Don’t Fear the Wurst! Eat it!

  1. Apfel Kuche. The best one I had was on top of the mountain above Heidelberg castle. I had to try it everywhere else I visited in Germany on my holiday last year but none was better.

  2. I am traveling in West Africa, and have noticed that spaghetti bolognaise is ubiquitous here. I am not sure if it is popular with the locals, or if it is for the benefit of people like my daughter, who only wants food that tastes exactly the same as in the US. I have to admit it would be more fun to travel with an adventurous eater, as food is part of the culture I would like to experience while traveling. Instead, we are on a mission to find the pizza in Dakar that is most like American. Oh dear!

    1. Oh! Good luck with that. Even Pizza in Germany is unlike American Pizza. We had a deal with the kids where they would try one new food on each vacation day. My older daughter tried snails, mussels, different veggies… she was brave. Still is.
      My son thought a new ice cream flavor counted…..
      ah well…

  3. Love me some Koenigsberger klops. I make a fabulous one.

  4. I married a wonderful Berlin Fraulein and she made sure I tried almost all of the listed foods. On our trips back to Berlin she would insist that I try Matjes herring sandwich at Nordsee restaurants.. I final broke down and did and from then on it was one of our favorites for a quick lunch.
    I made copies of your restaurant and have it in my car.

  5. I enjoyed reading your article to my German wife as she cooked and agreed with all your comments.

  6. Hello

    I had already sent you an email earlier, but I had not received any answers yet.

    I have a question, i see a lot of products in this store I have made a screenshot of some products, that you also sell in your store. But there items are 11% cheaper, well my question is what is the difference between your store ,is it the quality or something else, I hope you can answer my question.

    Melina Palladino

    “Sent from my Mobile device”

  7. It’s always nice to learn about the traditional German Food.
    Thank you very much for such a nice information. 👍❤️👍

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