German Soups, Stews, and Eintopfe – Perfect for Cooler Days

German food is often stereotyped as consisting mainly of large chunks of meat or sausage. But that really doesn’t tell the whole story of German Cuisine. I grew up eating German Soups, Stews, and Eintopfe. At least once a week, my mother would cook a hearty soup or Eintopf that, along with a slice of bread and butter, would fill us up. Those meals were a great way to feed growing kids and a hungry husband a filling, nourishing, healthy, and DELICIOUS meal that didn’t cost the earth. And since the soup pot was so big, we always had leftovers in a Thermos the next day. (YUM!)

Germans Eat a LOT of Soup

German Soups can be simple… a rich broth with some added vegetables, meat, or even Eierkuchen/German Pancake ribbons. Or they can be an Eintopf, rich, thick, and filling meal loaded with vegetables or legumes like a Green Bean Eintopf or Linsen Suppe. Warm soups can be made quickly and left to simmer on the stove for hours while you are doing other things, which is perfect for cold winters. And cool and sweet soups, refreshing on a summer’s day. You just need a good stockpot for all of these recipes. You may check some options on this list if you’re looking for one.

My Oma typically gave us a simple soup as a Vorspeise (first course). She simmered bones and vegetables to make her broth, then augmented it with Eierstich (egg, cooked into a thick custard or like an omelet, then cut into bits for the soup), fine noodles, or Backerbsen. (I always imagined these broth soups filling the corners in an empty stomach). The main meal would follow, and the roasted chicken would stretch just a little bit further. Since my mother’s family came from another corner of Germany, she was in the habit of making heartier soups and Eintopf. The soup WAS the meal. But no one ever left the table hungry. (BTW. Eintopf is defined by being a hearty soup or stew all prepared in one pot “Ein Topf”… I tend to use the terms interchangeably)

Today, I still serve German soups on the table for my people, especially in Winter. I make hearty soups from scratch, and light, simple soups from scratch, or from a packet. And my people love them!

German Soups Stews & Eintopfe

NOTE! Like most foods in Germany, there will be regional differences in recipes. For example, my mother makes her Goulash soup (Goulash Soup) hearty like a stew with chunks of meat, potato, and carrot. Others cook it chunk-free. Both are correct, and both are delicious! 

Goulaschsuppe/ Goulash Soup

Goulaschsuppe may have started in the Eastern reaches of the German Empire, but it has since become a universal dish, finding its way on German menus and tables nationwide. Naturally, in its travels, the recipe changed along the way. When I travel through Germany in wintertime, Goulaschsuppe and a slice of bread are my go-to evening meal (because I eat heartier mid-day). Sometimes, it comes as a thicker broth… other times, it comes like my mother and I make it, with chunks of beef, carrot, and potato in a rich beef broth seasoned with paprika. No matter how it comes to the table, I eat every last bite.

Find a Recipe here–> Goulaschsuppe Recipe

goulasch soup recipe

 

 

Erbsensuppe/ Pea Soup

Erbsensuppe or Pea Soup, like its Lentil cousin, is a delicious and inexpensive way to fill a crowd. It works for vegetarians and, with a few sausages, satisfies even the most hungry meat eater at the table. Pea soup also works in a more refined setting as a starter—puree it smooth and maybe finish with a swirl of sherry. I have eaten a lot of Erbsensuppe in all forms and have yet to meet one I don’t like.

Find the recipe in my cookbook here–> Erbsensuppe Recipe

german soup stew

 

Bohnen Eintopf/ Green Bean Soup

Is it a soup? Is it an Eintopf? One of my favorite meals is Bohnensuppe, and I’m surprised that this recipe hasn’t made the crossover to the American kitchen. It consists of Green Beans in a beef broth flavored with Savory (Bohnenkraut). I cook mine with chunks of beef and potato, and if I’m in a hurry, I’ll substitute ground beef. It’s always good, and all of those green beans mean it’s good for you!

Find the Recipe here–>

german green bean soup

 

 

Serve your Soup and Eintopf with Delicious German Bread from The Brot Box for a complete Meal!

Click here to enjoy Authentic German Bread to complete your Meal

Brot Box

Linsen Suppe/ Lentil Soup

Linsen Suppe or Lentil Soup is a hearty German Soup my mother usually served with sausage cut into it, either Wieners (Frankfurters) or smoked sausage. It takes a little time to make, but once you have the pot bubbling on the stove, you can set it to simmer and walk away. Adding vinegar may seem odd, but it makes the soup taste right.

Serve with good German bread for a complete meal.

Find the Recipe here–> Linsensuppe Recipe

German lentil soup

 

 

Kartoffelsuppe / Potato Soup

Hearty, flavorful, and inexpensive to make. You’ll find a potato bin in many German kitchens, so the primary ingredient is always on hand. The recipe is an ideal example of how Suppengrün adds flavor to humble ingredients.
Find the recipe on my Suppengrün page-> Kartoffelsuppe

German potato soup

 

Flädelsuppe/ Pancake Soup

One of the core values in every German Kitchen is that NOTHING IS WASTED. Nothing. Not bread (which becomes bread crumbs to panier the pork chops or Schnitzel), not pancakes, which go into soup. Pancakes in SOUP? Yes… remember, these aren’t American Pancakes, which would probably dissolve as soon as they landed in the broth. These are German Eierkuchen, more like crepes. And in a beef broth… delightful!

Find a recipe here–> Flädelsuppe Recipe

German Soups stews

 

Spargelsuppe/ Asparagus Soup

Germans LOVE White Asparagus. This can’t be emphasized enough. When Spargel Season rolls around in the Spring, there is a collective buying and cooking frenzy. And my overall favorite way to enjoy asparagus? A simple Spargelsuppe or Asparagus Cream Soup. This light soup makes a perfect starter for a heavier meal or a nice light meal with a sandwich. One slurp of this creamy, delicate soup is really all you need to understand what all the Spargel Madness is about…

Find a Recipe here–> Spargelsuppe Recipe

german soups stews

 

 

Hühnernudelsuppe/ Chicken Noodle Soup

There are probably more recipes for Hühnernudelsuppe… Chicken Noodle Soup... then there are Omas, simply because there are so many ways to change things up. (My secret ingredient… LEEKS… don’t tell anyone) My Oma generally made it more brothy with thin noodles (or on special days, ALPHABET NOODLES!), but it also came to the table with thick egg noodles. Sometimes, the soup is delicate, with small 1 cm cubes of chicken; other times (like when I’m cooking), the soup is loaded with larger pieces of shredded or chopped chicken and chunks of vegetables. No matter HOW it comes to the table, Hühnernudelsuppe is love in a bowl.

Find a Recipes Here–> Feine Hühnernudelsuppe Recipe  and Hearty Hühnernudelsuppe Recipe

german soup

 

Grunkohlsuppe / Kale Soup

Germans were eating Kale before it was cool, so you would find Grünkohl Suppe on the table in many northern German homes frequently during winter months. Naturally different Omas use differing recipes, but all are delicious. This recipe, adapted for the American kitchen, uses smoked kielbasa sausage.
Find the recipe here–> Grünkohl Suppe

German kale soup

Hochzeitsuppe mit Eierstich/ Wedding Soup with Egg Royale

Hochzeitsuppe mit Eierstich is a first course at many weddings in Germany, but it is also on restaurant menus. My Oma served the basic broth with vegetables and Eierstich as a starter before meals as well. Basically, Hochzeitsuppe is a clear broth with small meatballs, carefully sliced bits of vegetable, maybe noodles, maybe Eierstich. It’s light and whets your appetite for more. My Aunt frequently makes Eierstich as a nice vegetarian addition to clear soup.

Here is a recipe for the Wedding Soup –> Hochzeitsuppe Recipe 

german soups

 

Simple Chicken Broth with Additions

Serving a simple chicken broth makes the perfect starter for a heavier meal. It also works to warm you up at lunchtime, turning a simple sandwich into a nice meal. To liven it up, you can add fine noodles, Eierstich, or Backerbsen. (Backerbsen aren’t “baked peas” as the name implies; they are actually pea-sized balls of fried dough.. find them here- Backerbsen) Sprinkle on some parsley for flavor and to “fancy it up”!

Find a recipe for broth here–> Chicken Broth with Eierstich

german soups

 

Pilzsuppe/ Mushroom Soup

If the only mushroom soup you ever tasted came out of a can, you NEED to try fresh, homemade Pilzsuppe or Mushroom Soup. Yes, I know that the can is convenient (and you can use the gooey stuff inside to make all sorts of circa 1950s casseroles), but for flavor, nothing beats the real thing. Bonus points if you are in Germany, and you collect your own mushrooms (please don’t go out in the woods to collect and eat mushrooms if you don’t have someone showing you which ones are edible!) Find a recipe here–>Pilzsuppe Recipe

Bavarian Cream of Mushroom Soup

Bavarian Cream of Mushroom Soup from Spoonfuls of Germany

 

 

Ochsenschwanzsuppe / Oxtail Soup

Oechsenschwanzsuppe started off as a poor man’s dish because rich people ate the “better” cuts of meat, leaving the odds and ends for the peasants. But like many off-cuts, this piece of meat can be transformed into an amazingly rich soup with deep flavors. I seldom make it, mostly because Oxtails aren’t easy to get in my local grocery (and the prices have gone up considerably), but when I do have it, my spoon chases down every last drop in the bowl.
Find a Recipe here–> Ochsenschwanzsuppe Recipe

german soups stews

 

 

Leberknödelsuppe / Liver Dumpling Soup

Leberknödelsuppe never made an appearance on our table (I don’t think my mother was a fan of liver), still, this ranks as one of the more popular German Soups. Dumplings or Knödel made from beef liver, bread, and seasonings are gently simmered, then served in a simple beef broth.
Find a recipe here–> Leberknödelsuppe Recipe

german soups

 

Graupensuppe/ Barley Soup

My absolute hands down favorite soup growing up? Graupensuppe or Barley Soup. (Graupe is Pearl Barley… RAUPE is a Caterpillar. Yes, mixing the words up was fun for me as a child, and my sister is still angry) And the Black Forest Lodge outside Chester, California, served the absolute best Barley Soup EVER (sorry, mom). The waitress brought the thick and delicious soup to the table in a big tureen and a basket of authentic sourdough and unsalted butter. (I could have eaten the whole pot myself, except that I needed to save room for the Schnitzel). Make it with or without meat; it’s filling either way.

Find a recipe here–> Graupensuppe Recipe

german eintopf

 

 

Kaltschale/ Chilled Fruit Soup

 

Chilled fruit soup? YES! Kaltschale came to our table a lot in Southern California. Cold, sweet, but not too sweet, filling, but not heavy, and lots of extra needed fluids for the summertime. Plus, for us kids, it was like having dessert for dinner!  The fruits in the soup changed, usually there were cherries, often there were berries, and on bad days there were raisins. (That I may or may not have smuggled into my pockets) My mother served the soup with bread and Aufschnitt for a refreshing meal that didn’t heat up the house.
Find a recipe here–> Kaltschale Recipe

chilled fruit soup

 

Find Quick German Soup  Mixes Here

These quick to make instant soups are perfect as a starter, or to make a simple sandwich lunch a bit more fancy and filling.

Asparagus Cream SoupAsparagus Cream SoupGerman Shop 24Woods Mushroom SoupWoods Mushroom SoupGerman Shop 24Semolina Dumpling SoupSemolina Dumpling SoupGerman Shop 24FlädelsuppeFlädelsuppeGerman Shop 24

Find some other great recipes in my Easy German Cookbook
Looking for more easy German Recipes? Try my Easy German Cookbook! It’s packed with 80 traditional recipes made simple for the American Kitchen.
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What is YOUR Favorite German Soup Stew or Eintopf??

German soup recipes

 

11 thoughts on “German Soups, Stews, and Eintopfe – Perfect for Cooler Days

  1. Just the other day I was searching for soups, and hurrah, you send us some so good German soup recipes. My mom often made a Einkopf with gruenkohl, not weisskohl. At the end she made a Schwitze, and added it to the Einkopf. She bought a soup bone from the butcher, simmered it all day long. Then she added onions smoked sausage pieces and just a little garlic. Of course also potatoes,. and some of her secret ingredients. She had much knowledge of plants. The Eintopf was one of her better meals. Of course she never told me about her secret ingredients. Sure wished she would have written her recipe down somewhere. No, she didn’t. Now she is gone and I will never know about her ingredients that made the Einkopf taste like hers. One I do remember, it was Fenchel she picked from the Wiese, the meadows. Often she added Fenchel to salads. I believe it was called Fenchel. I never found any in Texas. She also cooked some meals with Brennessel, Stinging Nettle. That recipe disappeared too. My mom seldom wrote anything down. I swear, I think she could make a meal out of dirt. Meine Mutti was such a good cook. You would be surprised of all the health benefits that plant has. I bought a book by Maria Treben called Health through Gods Pharmacy. In the book she wrote about a women who had eszema and head aches after the birth of a child. It was recommended that she should drink Nettle tea. After a very short time she was free of both ailments. I bought that book in Germany, but I also wanted my American friends to read it. I wrote to the Publisher and he send me the book written in the English language. God planted medicinal plant to heal almost every ailment one suffers from. If anyone is interested in that book, let me know and I give you the name and address of the publisher.
    But back to soups, I defiantly will make several of those recipes. I always loved the Pea soup and it will appear on my table. Thank you Karen for sharing those recipes with us. Love to all our members, Gigi.

  2. Can not believe there was no mention of my favorite growing up. Kartoffelsuppe is a very good one & surprised it wasn’t mentioned.

    1. OOPS! Sorry! It’s a favorite of mine too! And I even included it in my book!
      I’ll make the correction

  3. I love the soups, and I make them often, especially Gulasch Suppe I have lived in America for a very long time and still cannot get used to it. I am alone now, have been a widow for 3 month now. I also have adopted a vegan food income about 25 plus years so all I cook is veganised and yes, the Gulasch Is too. It is good, no one knows the difference. Thanks for memories and the recipes. It gets me home !

    1. OhhH! I’d love to know how you veganized the Goulaschsuppe. I presume vegetable broth? And then heavy on potatoes and carrots. Did you add other vegetables? Or a meat substitute?

  4. Eine wunderbare Übersicht über die vielen möglichen Varianten der Suppenkultur.

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